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Casein Protein

Casein Protein

CASEIN / NIGHT TIME PROTEIN

Night time proteins, slow and sustained release protein have been interchangeable for years. A good night time protein consists of proteins and or amino acids that enter into the blood stream over a prolonged time, and it's not hard to guess why. At night (when most people sleep) you are not eating, your body is doing most of its repairing and depending on how much repairing and how large your blood amino acid pool is, you could be deficient in protein at that time. By taking a night time protein just before bed you make sure the repairing doesn't stop.

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